Amazing DEMO MOVEMENT CLASS with some amazing people in DAVIDLLOYD RIVERVIEW DUBLIN.This is my system of movement that I have created to help a WIDE RANGE of people that are looking to move better and feel better.This is FREEMOVEMENT. Watch the video below 👇
Are adults still able to play like kids? to move like kids? to think like kids? Well.. I personally think they should definitely try . I think an hour a day of free play would help everybody,even the busiest person in the world would benefit… Read More »CAN ADULTS STILL PLAY ?
-21 transitions. -10 animal locomotions.All together they make 31 movements. This is “freemovement’s system”,a method of training created by me that is now part of my martial art system ISCUDI . This method of training helps to maintain an healthy body, to improve agility,mobility and… Read More »FREE MOVEMENT (full programme video)